Category Archives: Lessons from the road

It’s speedWORK, not speedFUN

Lately, I just can’t get excited about a workout that isn’t running. Last week I didn’t spend any time with my former BFF, the elliptical, so last night we reunited with a boring 50 minute session followed by some planking, … Continue reading

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Morning Frost

I’m running on less than 5 hours of sleep, but I am feeling pretty great! Finally, the weekend is within my grasp. TGIF! Last night, I was pretty productive. I ran some errands after work, emptied the dishwasher, and did … Continue reading

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